Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120010304 · Data last verified:
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Common questions
How many calories are in Blé Tendre À Germer?
Blé Tendre À Germer by Celnat has 330 kcal per 100 g.
How much protein is in Blé Tendre À Germer?
Blé Tendre À Germer contains 11.5 g of protein per 100 g.
Is Blé Tendre À Germer a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Blé Tendre À Germer high in carbs?
Yes — carbohydrates provide 79% of its calories (61.3 g per 100 g, of which 2.2 g is sugar). It also delivers 10.5 g of fiber.
Is Blé Tendre À Germer low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blé Tendre À Germer a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Blé Tendre À Germer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.5 g), protein (11.5 g). Overall that places it in band A.
How much Blé Tendre À Germer is 100 calories?
About 30 g of Blé Tendre À Germer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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