Other · Nutrition facts

Orge Perlé

347 kcal per 100 g, with 10.4 g protein, 71 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Orge PerléNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
10.4 g
Protein
12% of calories
71 g
Carbs
84% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium29mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120010489 · Data last verified:

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3273120010489

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Common questions

How many calories are in Orge Perlé?

Orge Perlé by Celnat has 347 kcal per 100 g.

How much protein is in Orge Perlé?

Orge Perlé contains 10.4 g of protein per 100 g.

Is Orge Perlé a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Orge Perlé high in carbs?

Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 1 g is sugar). It also delivers 4.6 g of fiber.

Is Orge Perlé low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Orge Perlé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orge Perlé a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Orge Perlé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (10.4 g). Overall that places it in band A.

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