Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200029763 · Data last verified:
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Common questions
How many calories are in Bio Hafer Kaffee?
Bio Hafer Kaffee by Natumi has 49 kcal per 100 g.
How much protein is in Bio Hafer Kaffee?
Bio Hafer Kaffee contains 0.7 g of protein per 100 g.
Is Bio Hafer Kaffee low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Hafer Kaffee have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Hafer Kaffee is 100 calories?
About 204 g of Bio Hafer Kaffee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Hafer Kaffee high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Bio Hafer Kaffee high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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