Bio Broccoli Burger

Bio Broccoli Burger by Coop, Delicorn has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

Bio Broccoli Burger contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band B.

About 45 g of Bio Broccoli Burger equals 100 kcal.

Per 100 g it has 1 g sugar and 11 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.