Meat · Nutrition facts

2 Tramezzini Prosciutto Cotto

by Coop

191 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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2 Tramezzini Prosciutto CottoNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
14% of calories
16.7 g
Carbs
35% of calories
10.7 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat1.4g7% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120598042 · Data last verified:

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8001120598042

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Common questions

How many calories are in 2 Tramezzini Prosciutto Cotto?

2 Tramezzini Prosciutto Cotto by Coop has 191 kcal per 100 g.

How much protein is in 2 Tramezzini Prosciutto Cotto?

2 Tramezzini Prosciutto Cotto contains 6.7 g of protein per 100 g.

Is 2 Tramezzini Prosciutto Cotto low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is 2 Tramezzini Prosciutto Cotto high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does 2 Tramezzini Prosciutto Cotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much 2 Tramezzini Prosciutto Cotto is 100 calories?

About 52 g of 2 Tramezzini Prosciutto Cotto equals 100 kcal.

Is 2 Tramezzini Prosciutto Cotto high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10.7 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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