Other · Nutrition facts

Biftecks X2

108 kcal per 100 g, with 20 g protein, 0.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Biftecks X2Nutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol70.7mg24% DV
Sodium260mg11% DV
Potassium297.6mg6% DV
Calcium10.8mg1% DV
Iron5.3mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050330291 · Data last verified:

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3039050330291

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Common questions

How many calories are in Biftecks X2?

Biftecks X2 by Socopa has 108 kcal per 100 g.

How much protein is in Biftecks X2?

Biftecks X2 contains 20 g of protein per 100 g.

Is Biftecks X2 a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Biftecks X2 keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Biftecks X2 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Biftecks X2 is 100 calories?

About 93 g of Biftecks X2 equals 100 kcal.

Is Biftecks X2 a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Biftecks X2 high in cholesterol?

It contains 70.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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