Meat · Nutrition facts

Beans Molasses & Pork

128 kcal per 100 g, with 5.6 g protein, 25.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Beans Molasses & PorkNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
17% of calories
25.6 g
Carbs
76% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar10.4g
Saturated fat0.3g2% DV
Sodium296mg13% DV
Potassium320mg7% DV
Calcium60mg5% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000006976 · Data last verified:

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0057000006976

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Common questions

How many calories are in Beans Molasses & Pork?

Beans Molasses & Pork by Heinz has 128 kcal per 100 g.

How much protein is in Beans Molasses & Pork?

Beans Molasses & Pork contains 5.6 g of protein per 100 g.

Is Beans Molasses & Pork high in carbs?

Yes — carbohydrates provide 76% of its calories (25.6 g per 100 g, of which 10.4 g is sugar). It also delivers 4.8 g of fiber.

Is Beans Molasses & Pork a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Beans Molasses & Pork have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Beans Molasses & Pork is 100 calories?

About 78 g of Beans Molasses & Pork equals 100 kcal.

Is Beans Molasses & Pork a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Beans Molasses & Pork high in sugar or fat?

Per 100 g it has 10.4 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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