Snacks · Nutrition facts

Baci Perugina

by Nestlé, Perugina

568 kcal per 100 g, with 7.3 g protein, 43.9 g carbs and 38.5 g fat. Full micronutrients and serving info below.

Serving: 1 bacio (12.5 g)
Calorie denseHigh fiber
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Baci PeruginaNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
7.3 g
Protein
5% of calories
43.9 g
Carbs
32% of calories
38.5 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar41.1g
Saturated fat15.1g76% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000300410631 · Data last verified:

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8000300410631

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Common questions

How many calories are in Baci Perugina?

Baci Perugina by Nestlé, Perugina has 568 kcal per 100 g. One serving (12 g) is about 71 kcal.

How much protein is in Baci Perugina?

Baci Perugina contains 7.3 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Baci Perugina high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Baci Perugina high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Baci Perugina low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Baci Perugina a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Baci Perugina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (41.1 g), saturated fat (15.1 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Baci Perugina is 100 calories?

About 18 g of Baci Perugina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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