Other · Nutrition facts

Babyspinat

by Florette

19 kcal per 100 g, with 1.8 g protein, 0.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbLow calorieIron richPotassiumVitamin C
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BabyspinatNutri-Score CCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
48% of calories
0.8 g
Carbs
21% of calories
0.5 g
Fat
31% of calories
Macro split
Protein 48%Carbs 21%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium5901mg257% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280220115389 · Data last verified:

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Barcode

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3280220115389

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Common questions

How many calories are in Babyspinat?

Babyspinat by Florette has 19 kcal per 100 g. One serving (100 g) is about 19 kcal.

How much protein is in Babyspinat?

Babyspinat contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Babyspinat high in sodium?

Yes — 5901 mg of sodium per 100 g, about 257% of the daily value.

Why does Babyspinat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5901 mg). Overall that places it in band C.

Is Babyspinat high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Babyspinat a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Babyspinat a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Babyspinat a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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