Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30904033 · Data last verified:
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Common questions
How many calories are in Amandes Nature?
Amandes Nature has 616 kcal per 100 g.
How much protein is in Amandes Nature?
Amandes Nature contains 26 g of protein per 100 g.
Is Amandes Nature a good source of protein?
Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Amandes Nature keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amandes Nature high in sodium?
Yes — 4004 mg of sodium per 100 g, about 174% of the daily value.
Is Amandes Nature a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Amandes Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (4.3 g), sodium (4004 mg); points in favor come from fiber (12 g), protein (26 g). Overall that places it in band D.
How much Amandes Nature is 100 calories?
About 16 g of Amandes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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