Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 664725900819000009 · Data last verified:
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Common questions
How many calories are in Alubia Cocida Extra?
Alubia Cocida Extra by BonÀrea has 101 kcal per 100 g.
How much protein is in Alubia Cocida Extra?
Alubia Cocida Extra contains 6 g of protein per 100 g.
Is Alubia Cocida Extra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Alubia Cocida Extra high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Alubia Cocida Extra a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Alubia Cocida Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6 g). Overall that places it in band A.
How much Alubia Cocida Extra is 100 calories?
About 99 g of Alubia Cocida Extra equals 100 kcal.
Is Alubia Cocida Extra high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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