Dairy & Eggs · Nutrition facts

8 Slices Lighter Cheese

by Cathedral City

310 kcal per 100 g, with 29.1 g protein, 0.1 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (25 g)
High proteinLow carbCalcium rich
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8 Slices Lighter CheeseNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
29.1 g
Protein
38% of calories
0.1 g
Carbs
0% of calories
21.5 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat13.6g68% DV
Sodium708mg31% DV
Calcium960mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000295145177 · Data last verified:

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5000295145177

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Common questions

How many calories are in 8 Slices Lighter Cheese?

8 Slices Lighter Cheese by Cathedral City has 310 kcal per 100 g. One serving (25 g) is about 78 kcal.

How much protein is in 8 Slices Lighter Cheese?

8 Slices Lighter Cheese contains 29.1 g of protein per 100 g — about 7.3 g per 25 g serving.

Is 8 Slices Lighter Cheese a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is 8 Slices Lighter Cheese keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 8 Slices Lighter Cheese high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is 8 Slices Lighter Cheese high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does 8 Slices Lighter Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (708 mg); points in favor come from protein (29.1 g). Overall that places it in band D.

How much 8 Slices Lighter Cheese is 100 calories?

About 32 g of 8 Slices Lighter Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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