Dairy & Eggs · Nutrition facts

Nibbles

by cathedral city

310 kcal per 100 g, with 29.1 g protein, 0.1 g carbs and 21.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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NibblesNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
29.1 g
Protein
38% of calories
0.1 g
Carbs
0% of calories
21.5 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat13.6g68% DV
Cholesterol2.5mg1% DV
Sodium720mg31% DV
Potassium157mg3% DV
Calcium845mg65% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000295151123 · Data last verified:

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5000295151123

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Common questions

How many calories are in Nibbles?

Nibbles by cathedral city has 310 kcal per 100 g.

How much protein is in Nibbles?

Nibbles contains 29.1 g of protein per 100 g.

Is Nibbles a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Nibbles keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nibbles high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Nibbles high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Nibbles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (720 mg); points in favor come from protein (29.1 g). Overall that places it in band D.

How much Nibbles is 100 calories?

About 32 g of Nibbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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