Meat · Nutrition facts

2 Rotis De Porc Filet

151 kcal per 100 g, with 21 g protein, 0.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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2 Rotis De Porc FiletNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
7.2 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3g15% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2230330011294 · Data last verified:

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2230330011294

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Common questions

How many calories are in 2 Rotis De Porc Filet?

2 Rotis De Porc Filet has 151 kcal per 100 g.

How much protein is in 2 Rotis De Porc Filet?

2 Rotis De Porc Filet contains 21 g of protein per 100 g.

Is 2 Rotis De Porc Filet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is 2 Rotis De Porc Filet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Rotis De Porc Filet low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2 Rotis De Porc Filet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (21 g). Overall that places it in band A.

How much 2 Rotis De Porc Filet is 100 calories?

About 66 g of 2 Rotis De Porc Filet equals 100 kcal.

Is 2 Rotis De Porc Filet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.2 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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