2 Côtes De Porc À La Provençale

2 Côtes De Porc À La Provençale by Fleury Michon has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.

2 Côtes De Porc À La Provençale contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 60 g of 2 Côtes De Porc À La Provençale equals 100 kcal.

Per 100 g it has 1.7 g sugar and 9.7 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.