Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100150977126 · Data last verified:
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Common questions
How many calories are in Jambon Bourguignon Persillé?
Jambon Bourguignon Persillé has 168 kcal per 100 g.
How much protein is in Jambon Bourguignon Persillé?
Jambon Bourguignon Persillé contains 16 g of protein per 100 g.
Is Jambon Bourguignon Persillé a good source of protein?
Yes — 16 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Jambon Bourguignon Persillé keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Bourguignon Persillé high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Bourguignon Persillé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Jambon Bourguignon Persillé is 100 calories?
About 60 g of Jambon Bourguignon Persillé equals 100 kcal.
Is Jambon Bourguignon Persillé high in sugar or fat?
Per 100 g it has 0.7 g sugar and 11.2 g fat (4.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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