Beverages · Nutrition facts

You Super Smoothie Mango Kokos Ingwer

61 kcal per 100 g, with 0.8 g protein, 12 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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You Super Smoothie Mango Kokos IngwerNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
12 g
Carbs
83% of calories
0.7 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar10g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404186152 · Data last verified:

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7613404186152

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Common questions

How many calories are in You Super Smoothie Mango Kokos Ingwer?

You Super Smoothie Mango Kokos Ingwer by You has 61 kcal per 100 g.

How much protein is in You Super Smoothie Mango Kokos Ingwer?

You Super Smoothie Mango Kokos Ingwer contains 0.8 g of protein per 100 g.

Is You Super Smoothie Mango Kokos Ingwer low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does You Super Smoothie Mango Kokos Ingwer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much You Super Smoothie Mango Kokos Ingwer is 100 calories?

About 164 g of You Super Smoothie Mango Kokos Ingwer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is You Super Smoothie Mango Kokos Ingwer high in sugar or fat?

Per 100 g it has 10 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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