Beverages · Nutrition facts

Cafe Royal Compatible Dg Kid Chocolate X16

by Cafe royal

50 kcal per 100 g, with 1.4 g protein, 9.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieIron richPotassiumCalcium rich
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Cafe Royal Compatible Dg Kid Chocolate X16Nutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
12% of calories
9.6 g
Carbs
79% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar9.3g
Saturated fat0.1g0% DV
Cholesterol25mg8% DV
Sodium60mg3% DV
Potassium1093.8mg23% DV
Calcium524.6mg40% DV
Iron5.6mg31% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617014165446 · Data last verified:

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7617014165446

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Common questions

How many calories are in Cafe Royal Compatible Dg Kid Chocolate X16?

Cafe Royal Compatible Dg Kid Chocolate X16 by Cafe royal has 50 kcal per 100 g.

How much protein is in Cafe Royal Compatible Dg Kid Chocolate X16?

Cafe Royal Compatible Dg Kid Chocolate X16 contains 1.4 g of protein per 100 g.

Is Cafe Royal Compatible Dg Kid Chocolate X16 low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cafe Royal Compatible Dg Kid Chocolate X16 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cafe Royal Compatible Dg Kid Chocolate X16 is 100 calories?

About 200 g of Cafe Royal Compatible Dg Kid Chocolate X16 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cafe Royal Compatible Dg Kid Chocolate X16 high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Cafe Royal Compatible Dg Kid Chocolate X16 a good source of potassium?

It is a good source: 1093.8 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Cafe Royal Compatible Dg Kid Chocolate X16 a good source of calcium?

It is a good source: 524.6 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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