Fish & Seafood · Nutrition facts

Wild Pacific Pink Salmon Fillets

145 kcal per 100 g, with 20.9 g protein, 0 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 filet (110 g)
High proteinLow carbPotassium
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Wild Pacific Pink Salmon FilletsNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
20.9 g
Protein
59% of calories
0 g
Carbs
0% of calories
6.4 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol54.5mg18% DV
Sodium68.2mg3% DV
Potassium363.6mg8% DV
Calcium27.3mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742566413 · Data last verified:

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0055742566413

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Common questions

How many calories are in Wild Pacific Pink Salmon Fillets?

Wild Pacific Pink Salmon Fillets by Compliments has 145 kcal per 100 g. One serving (110 g) is about 160 kcal.

How much protein is in Wild Pacific Pink Salmon Fillets?

Wild Pacific Pink Salmon Fillets contains 20.9 g of protein per 100 g — about 23 g per 110 g serving.

Is Wild Pacific Pink Salmon Fillets a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Wild Pacific Pink Salmon Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Pacific Pink Salmon Fillets low in sodium?

Yes — just 68.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Wild Pacific Pink Salmon Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band A.

How much Wild Pacific Pink Salmon Fillets is 100 calories?

About 69 g of Wild Pacific Pink Salmon Fillets equals 100 kcal.

Is Wild Pacific Pink Salmon Fillets a good source of potassium?

It is a moderate source: 363.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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