Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008960204069 · Data last verified:
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Common questions
How many calories are in White Cheese?
White Cheese by Aristides has 256 kcal per 100 g.
How much protein is in White Cheese?
White Cheese contains 18 g of protein per 100 g.
Is White Cheese a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is White Cheese keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Cheese high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is White Cheese high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does White Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g), sodium (1160 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much White Cheese is 100 calories?
About 39 g of White Cheese equals 100 kcal.
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