Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009418316655 · Data last verified:
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Common questions
How many calories are in Balkankäse Mild?
Balkankäse Mild by TIP has 256 kcal per 100 g. One serving (25 g) is about 64 kcal.
How much protein is in Balkankäse Mild?
Balkankäse Mild contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Balkankäse Mild a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Balkankäse Mild keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Balkankäse Mild high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Balkankäse Mild high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Balkankäse Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1160 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Balkankäse Mild is 100 calories?
About 39 g of Balkankäse Mild equals 100 kcal.
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