Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3569881141853 · Data last verified:
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Common questions
How many calories are in Tournesol Geant?
Tournesol Geant has 578 kcal per 100 g.
How much protein is in Tournesol Geant?
Tournesol Geant contains 19.2 g of protein per 100 g.
Is Tournesol Geant a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Tournesol Geant high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Tournesol Geant high in sodium?
Yes — 4440 mg of sodium per 100 g, about 193% of the daily value.
Is Tournesol Geant a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Tournesol Geant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (5.1 g), sodium (4440 mg); points in favor come from fiber (10 g), protein (19.2 g). Overall that places it in band D.
How much Tournesol Geant is 100 calories?
About 17 g of Tournesol Geant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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