Other · Nutrition facts

Amandes Décortiquées

594 kcal per 100 g, with 17 g protein, 10 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Amandes DécortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
17 g
Protein
11% of calories
10 g
Carbs
7% of calories
54 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281210123 · Data last verified:

Compare Amandes Décortiquées with another food

Barcode

scan it with any barcode app

3580281210123

Dietly — AI Calorie Counter

Log Amandes Décortiquées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Amandes Décortiquées?

Amandes Décortiquées by Bedros & Savino has 594 kcal per 100 g.

How much protein is in Amandes Décortiquées?

Amandes Décortiquées contains 17 g of protein per 100 g.

Is Amandes Décortiquées a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Amandes Décortiquées low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amandes Décortiquées a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Décortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (17 g). Overall that places it in band B.

How much Amandes Décortiquées is 100 calories?

About 17 g of Amandes Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Décortiquées high in calories?

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API