Bakery · Nutrition facts

Tortillas De Harina De Trigo Integral

121 kcal per 100 g, with 2.9 g protein, 18.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 45g
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Tortillas De Harina De Trigo IntegralNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
18.7 g
Carbs
62% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat3g15% DV
Cholesterol1.9mg1% DV
Sodium178.8mg8% DV
Potassium188.9mg4% DV
Calcium98.1mg8% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500000128689 · Data last verified:

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7500000128689

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Common questions

How many calories are in Tortillas De Harina De Trigo Integral?

Tortillas De Harina De Trigo Integral by smart has 121 kcal per 100 g. One serving (45 g) is about 54 kcal.

How much protein is in Tortillas De Harina De Trigo Integral?

Tortillas De Harina De Trigo Integral contains 2.9 g of protein per 100 g — about 1.3 g per 45 g serving.

Is Tortillas De Harina De Trigo Integral low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Why does Tortillas De Harina De Trigo Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Tortillas De Harina De Trigo Integral is 100 calories?

About 83 g of Tortillas De Harina De Trigo Integral equals 100 kcal.

Is Tortillas De Harina De Trigo Integral a good source of calcium?

It is a moderate source: 98.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tortillas De Harina De Trigo Integral high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.8 g fat (3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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