Other · Nutrition facts

Torti À Poêler

360 kcal per 100 g, with 12 g protein, 72 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Torti À PoêlerNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
82% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium6.1mg0% DV
Potassium183.6mg4% DV
Calcium15.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038350093608 · Data last verified:

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3038350093608

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Common questions

How many calories are in Torti À Poêler?

Torti À Poêler by Ebro Foods, Panzani has 360 kcal per 100 g.

How much protein is in Torti À Poêler?

Torti À Poêler contains 12 g of protein per 100 g.

Is Torti À Poêler a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Torti À Poêler high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 5 g is sugar). It also delivers 4.3 g of fiber.

Is Torti À Poêler low in sodium?

Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Torti À Poêler a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Torti À Poêler have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band A.

How much Torti À Poêler is 100 calories?

About 28 g of Torti À Poêler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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