Penne À Poêler (cuisson 7 Min)

Penne À Poêler (cuisson 7 Min) by Ebro Foods, Panzani has 360 kcal per 100 g. One serving (400 g) is about 1440 kcal.

Penne À Poêler (cuisson 7 Min) contains 12 g of protein per 100 g — about 48 g per 400 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 5 g is sugar). It also delivers 4.3 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band A.

About 28 g of Penne À Poêler (cuisson 7 Min) equals 100 kcal. It is energy-dense, so small amounts add up quickly.