Dairy & Eggs · Nutrition facts

Tiramisu Speculoos

265 kcal per 100 g, with 4.3 g protein, 36 g carbs and 10 g fat. Full micronutrients and serving info below.

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Tiramisu SpeculoosNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
4.3 g
Protein
7% of calories
36 g
Carbs
57% of calories
10 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar23g
Saturated fat4.5g22% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003938004555 · Data last verified:

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Barcode

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8003938004555

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Common questions

How many calories are in Tiramisu Speculoos?

Tiramisu Speculoos by Bontà Divina, Pasticceria Italiana has 265 kcal per 100 g.

How much protein is in Tiramisu Speculoos?

Tiramisu Speculoos contains 4.3 g of protein per 100 g.

Is Tiramisu Speculoos high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Why does Tiramisu Speculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (4.5 g). Overall that places it in band C.

How much Tiramisu Speculoos is 100 calories?

About 38 g of Tiramisu Speculoos equals 100 kcal.

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