Other · Nutrition facts

Tarte Flambée Munster Jambon Oignon

219 kcal per 100 g, with 6.7 g protein, 25 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 65.0g
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Tarte Flambée Munster Jambon OignonNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
12% of calories
25 g
Carbs
47% of calories
9.8 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat5.3g26% DV
Sodium590.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160896059 · Data last verified:

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3270160896059

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Common questions

How many calories are in Tarte Flambée Munster Jambon Oignon?

Tarte Flambée Munster Jambon Oignon by Picard has 219 kcal per 100 g. One serving (65 g) is about 142 kcal.

How much protein is in Tarte Flambée Munster Jambon Oignon?

Tarte Flambée Munster Jambon Oignon contains 6.7 g of protein per 100 g — about 4.4 g per 65 g serving.

Is Tarte Flambée Munster Jambon Oignon low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Tarte Flambée Munster Jambon Oignon high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Tarte Flambée Munster Jambon Oignon high in sodium?

Yes — 590.6 mg of sodium per 100 g, about 26% of the daily value.

Why does Tarte Flambée Munster Jambon Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (590.6 mg). Overall that places it in band C.

How much Tarte Flambée Munster Jambon Oignon is 100 calories?

About 46 g of Tarte Flambée Munster Jambon Oignon equals 100 kcal.

Is Tarte Flambée Munster Jambon Oignon high in sugar or fat?

Per 100 g it has 2 g sugar and 9.8 g fat (5.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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