Other · Nutrition facts

Tarte Aux Épinards Et Au Lard

193 kcal per 100 g, with 7 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

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Tarte Aux Épinards Et Au LardNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
15% of calories
18 g
Carbs
38% of calories
10 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol42.8mg14% DV
Sodium400mg17% DV
Potassium284.7mg6% DV
Calcium99.7mg8% DV
Iron1.7mg9% DV
Vitamin C14.9mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413894277 · Data last verified:

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7613413894277

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Common questions

How many calories are in Tarte Aux Épinards Et Au Lard?

Tarte Aux Épinards Et Au Lard by Coop has 193 kcal per 100 g.

How much protein is in Tarte Aux Épinards Et Au Lard?

Tarte Aux Épinards Et Au Lard contains 7 g of protein per 100 g.

Why does Tarte Aux Épinards Et Au Lard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Tarte Aux Épinards Et Au Lard is 100 calories?

About 52 g of Tarte Aux Épinards Et Au Lard equals 100 kcal.

Is Tarte Aux Épinards Et Au Lard a good source of calcium?

It is a moderate source: 99.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tarte Aux Épinards Et Au Lard a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tarte Aux Épinards Et Au Lard a good source of vitamin C?

It is a moderate source: 14.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tarte Aux Épinards Et Au Lard high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10 g fat (0.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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