Other · Nutrition facts

Croquettes Torsadées

220 kcal per 100 g, with 5 g protein, 22 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Croquettes TorsadéesNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
22 g
Carbs
41% of calories
12 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat1g5% DV
Cholesterol0.9mg0% DV
Sodium352mg15% DV
Potassium244.1mg5% DV
Calcium94.8mg7% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800460284 · Data last verified:

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7616800460284

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Common questions

How many calories are in Croquettes Torsadées?

Croquettes Torsadées has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Croquettes Torsadées?

Croquettes Torsadées contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Croquettes Torsadées low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Croquettes Torsadées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Croquettes Torsadées is 100 calories?

About 45 g of Croquettes Torsadées equals 100 kcal.

Is Croquettes Torsadées high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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