Other · Nutrition facts

Tapenade Noire

258 kcal per 100 g, with 2 g protein, 4.4 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Tapenade NoireNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
3% of calories
4.4 g
Carbs
7% of calories
25 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0g
Saturated fat3.2g16% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590941536 · Data last verified:

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3292590941536

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Common questions

How many calories are in Tapenade Noire?

Tapenade Noire by Thiriet has 258 kcal per 100 g.

How much protein is in Tapenade Noire?

Tapenade Noire contains 2 g of protein per 100 g.

Is Tapenade Noire keto-friendly?

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Tapenade Noire a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tapenade Noire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1200 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Tapenade Noire is 100 calories?

About 39 g of Tapenade Noire equals 100 kcal.

Is Tapenade Noire high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (3.2 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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