Other · Nutrition facts

Tapenade Jr

252 kcal per 100 g, with 1.4 g protein, 3.6 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade JrNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
1.4 g
Protein
2% of calories
3.6 g
Carbs
6% of calories
25.1 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.6g
Saturated fat3.7g18% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326610010114 · Data last verified:

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3326610010114

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Common questions

How many calories are in Tapenade Jr?

Tapenade Jr by J.Ramade has 252 kcal per 100 g.

How much protein is in Tapenade Jr?

Tapenade Jr contains 1.4 g of protein per 100 g.

Is Tapenade Jr keto-friendly?

With 3.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Jr high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Tapenade Jr a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tapenade Jr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1000 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Tapenade Jr is 100 calories?

About 40 g of Tapenade Jr equals 100 kcal.

Is Tapenade Jr high in sugar or fat?

Per 100 g it has 3.6 g sugar and 25.1 g fat (3.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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