Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545808979 · Data last verified:
Compare this food with another foodLog Sweet Potato And Potato Mash in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweet Potato And Potato Mash?
Sweet Potato And Potato Mash by Tesco has 108 kcal per 100 g.
How much protein is in Sweet Potato And Potato Mash?
Sweet Potato And Potato Mash contains 1.9 g of protein per 100 g.
Why does Sweet Potato And Potato Mash have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sweet Potato And Potato Mash is 100 calories?
About 93 g of Sweet Potato And Potato Mash equals 100 kcal.
Is Sweet Potato And Potato Mash high in sugar or fat?
Per 100 g it has 6.7 g sugar and 3.4 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Vegetable CurryTesco79 kcal · 2.1g proteinB
Plant Chef Mashed PotatoTesco105 kcal · 2.1g proteinB
Vegetable Paella92 kcal · 1.7g proteinA
Indian Inspired Onion Bhaji Rice SaladTesco121 kcal · 4.1g proteinA
Sweet Potatoe & 3 Bean ChilliWicked94 kcal · 3.1g proteinA
Tesco Plant Chef Sweet Potato Falafel Salad - TescoTesco121 kcal · 4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API