Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021760404645 · Data last verified:
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Common questions
How many calories are in Squeez Yogurtz?
Squeez Yogurtz has 102 kcal per 100 g. One serving (85 g) is about 87 kcal.
How much protein is in Squeez Yogurtz?
Squeez Yogurtz contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Squeez Yogurtz low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Squeez Yogurtz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.
How much Squeez Yogurtz is 100 calories?
About 98 g of Squeez Yogurtz equals 100 kcal.
Is Squeez Yogurtz a good source of calcium?
It is a moderate source: 126 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Squeez Yogurtz high in sugar or fat?
Per 100 g it has 11 g sugar and 4.2 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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