Other · Nutrition facts

Activia

96 kcal per 100 g, with 3.5 g protein, 12.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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ActiviaNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
12.5 g
Carbs
52% of calories
3.5 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.1g
Saturated fat2.5g12% DV
Sodium40mg2% DV
Calcium122mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491306525 · Data last verified:

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3033491306525

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Common questions

How many calories are in Activia?

Activia by Activia, Danone has 96 kcal per 100 g. One serving (125 g) is about 120 kcal.

How much protein is in Activia?

Activia contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Activia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band C.

How much Activia is 100 calories?

About 104 g of Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Activia high in sugar or fat?

Per 100 g it has 12.1 g sugar and 3.5 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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