Other · Nutrition facts

Soupe Tomate Courgette

9 kcal per 100 g, with 1 g protein, 7.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe Tomate CourgetteNutri-Score BCompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
11% of calories
7.6 g
Carbs
80% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium218.2mg5% DV
Calcium21.6mg2% DV
Iron0.3mg2% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346870329 · Data last verified:

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3760346870329

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Common questions

How many calories are in Soupe Tomate Courgette?

Soupe Tomate Courgette by Terra Douceurs has 9 kcal per 100 g.

How much protein is in Soupe Tomate Courgette?

Soupe Tomate Courgette contains 1 g of protein per 100 g.

Is Soupe Tomate Courgette low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Tomate Courgette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Soupe Tomate Courgette high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Soupe Tomate Courgette a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Soupe Tomate Courgette high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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