Other · Nutrition facts

Soupe De Potimarrons

25 kcal per 100 g, with 1 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Soupe De PotimarronsNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
17% of calories
3.6 g
Carbs
63% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium359.6mg8% DV
Calcium44.7mg3% DV
Iron1.3mg7% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701091708123 · Data last verified:

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3701091708123

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Common questions

How many calories are in Soupe De Potimarrons?

Soupe De Potimarrons by NATURÉ O has 25 kcal per 100 g.

How much protein is in Soupe De Potimarrons?

Soupe De Potimarrons contains 1 g of protein per 100 g.

Is Soupe De Potimarrons keto-friendly?

With 3.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe De Potimarrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe De Potimarrons is 100 calories?

About 400 g of Soupe De Potimarrons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Potimarrons high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Soupe De Potimarrons a good source of potassium?

It is a moderate source: 359.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Soupe De Potimarrons a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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