Dairy & Eggs · Nutrition facts

Soffio

140 kcal per 100 g, with 4.5 g protein, 14.9 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 95.0g
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SoffioNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
14.9 g
Carbs
44% of calories
6.6 g
Fat
43% of calories
Macro split
Protein 13%Carbs 44%Fat 43%

Nutrition facts

per 100 g
Sugar14.4g
Saturated fat4.6g23% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500283612 · Data last verified:

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4025500283612

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Common questions

How many calories are in Soffio?

Soffio by Muller has 140 kcal per 100 g. One serving (95 g) is about 133 kcal.

How much protein is in Soffio?

Soffio contains 4.5 g of protein per 100 g — about 4.3 g per 95 g serving.

Is Soffio low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soffio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g), saturated fat (4.6 g). Overall that places it in band C.

How much Soffio is 100 calories?

About 71 g of Soffio equals 100 kcal.

Is Soffio high in sugar or fat?

Per 100 g it has 14.4 g sugar and 6.6 g fat (4.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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