Fish & Seafood · Nutrition facts

Saumon Irlande Bio Pure Origine

175 kcal per 100 g, with 22 g protein, 0.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Irlande Bio Pure OrigineNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
9.5 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.8g9% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321431025330 · Data last verified:

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3321431025330

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Common questions

How many calories are in Saumon Irlande Bio Pure Origine?

Saumon Irlande Bio Pure Origine by Kristen has 175 kcal per 100 g.

How much protein is in Saumon Irlande Bio Pure Origine?

Saumon Irlande Bio Pure Origine contains 22 g of protein per 100 g.

Is Saumon Irlande Bio Pure Origine a good source of protein?

Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Saumon Irlande Bio Pure Origine keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Irlande Bio Pure Origine high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Irlande Bio Pure Origine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Irlande Bio Pure Origine is 100 calories?

About 57 g of Saumon Irlande Bio Pure Origine equals 100 kcal.

Is Saumon Irlande Bio Pure Origine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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