Fish & Seafood · Nutrition facts

Saumon Norvège

by Kritsen

181 kcal per 100 g, with 22 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon NorvègeNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.7g8% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321431025613 · Data last verified:

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3321431025613

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Common questions

How many calories are in Saumon Norvège?

Saumon Norvège by Kritsen has 181 kcal per 100 g.

How much protein is in Saumon Norvège?

Saumon Norvège contains 22 g of protein per 100 g.

Is Saumon Norvège a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Saumon Norvège keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Norvège high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Norvège have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Norvège is 100 calories?

About 55 g of Saumon Norvège equals 100 kcal.

Is Saumon Norvège high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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