Fish & Seafood · Nutrition facts

Sardinettes À L’huile D’olive Vierge Extra

205 kcal per 100 g, with 18 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinettes À L’huile D’olive Vierge ExtraNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
0 g
Carbs
0% of calories
15 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol55.2mg18% DV
Sodium236mg10% DV
Potassium408.8mg9% DV
Calcium40.3mg3% DV
Iron1.2mg7% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622060212 · Data last verified:

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Barcode

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3365622060212

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Common questions

How many calories are in Sardinettes À L’huile D’olive Vierge Extra?

Sardinettes À L’huile D’olive Vierge Extra by Les Mouettes d'Arvor has 205 kcal per 100 g.

How much protein is in Sardinettes À L’huile D’olive Vierge Extra?

Sardinettes À L’huile D’olive Vierge Extra contains 18 g of protein per 100 g.

Is Sardinettes À L’huile D’olive Vierge Extra a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Sardinettes À L’huile D’olive Vierge Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinettes À L’huile D’olive Vierge Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Sardinettes À L’huile D’olive Vierge Extra is 100 calories?

About 49 g of Sardinettes À L’huile D’olive Vierge Extra equals 100 kcal.

Is Sardinettes À L’huile D’olive Vierge Extra a good source of potassium?

It is a moderate source: 408.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardinettes À L’huile D’olive Vierge Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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