Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670114522 · Data last verified:
Compare this food with another foodLog Sardines Bretagne Huile Olive X2 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines Bretagne Huile Olive X2?
Sardines Bretagne Huile Olive X2 by Phare d'Eckmülh has 223 kcal per 100 g.
How much protein is in Sardines Bretagne Huile Olive X2?
Sardines Bretagne Huile Olive X2 contains 22 g of protein per 100 g.
Is Sardines Bretagne Huile Olive X2 a good source of protein?
Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Sardines Bretagne Huile Olive X2 keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Bretagne Huile Olive X2 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardines Bretagne Huile Olive X2 is 100 calories?
About 45 g of Sardines Bretagne Huile Olive X2 equals 100 kcal.
Is Sardines Bretagne Huile Olive X2 a good source of potassium?
It is a moderate source: 464.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines Bretagne Huile Olive X2 high in cholesterol?
It contains 62.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
More Fish & Seafood foods
Explore all →
Sardines De Bretagne À L'huile D'olive Vierge Extra BioPhare d'Eckmühl223 kcal · 22g proteinC
Sardines A L'ancienneConnétable223 kcal · 22g proteinC
Sardines A L’ancienneConnetable221 kcal · 22g proteinC
Sardines À L’huile D’oliveConnétable223 kcal · 22g proteinC
Sardines Préparées À La Main À L'huile D'olive Extra ViergeConnétable223 kcal · 22g proteinB
Sardines À L'huile D'olive Et Au Piment D'espeletteConnétable206 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API