Salami, Weight Watcher's

Salami, Weight Watcher's by Weight watchers has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

Salami, Weight Watcher's contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1160 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 43 g of Salami, Weight Watcher's equals 100 kcal.