Meat · Nutrition facts

Kiełbasa Krakowska Sucha Z Indykiem

235 kcal per 100 g, with 24 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kiełbasa Krakowska Sucha Z IndykiemNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
41% of calories
1 g
Carbs
2% of calories
15 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6g30% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906245777705 · Data last verified:

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5906245777705

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Common questions

How many calories are in Kiełbasa Krakowska Sucha Z Indykiem?

Kiełbasa Krakowska Sucha Z Indykiem by Olewnik has 235 kcal per 100 g.

How much protein is in Kiełbasa Krakowska Sucha Z Indykiem?

Kiełbasa Krakowska Sucha Z Indykiem contains 24 g of protein per 100 g.

Is Kiełbasa Krakowska Sucha Z Indykiem a good source of protein?

Yes — 24 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Kiełbasa Krakowska Sucha Z Indykiem keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Krakowska Sucha Z Indykiem high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Kiełbasa Krakowska Sucha Z Indykiem high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Kiełbasa Krakowska Sucha Z Indykiem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (920 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Kiełbasa Krakowska Sucha Z Indykiem is 100 calories?

About 43 g of Kiełbasa Krakowska Sucha Z Indykiem equals 100 kcal.

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