Other · Nutrition facts

Salade Nicoise

142 kcal per 100 g, with 6.7 g protein, 8.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 350.0g
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Salade NicoiseNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
19% of calories
8.8 g
Carbs
25% of calories
8.8 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054091801 · Data last verified:

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3760054091801

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Common questions

How many calories are in Salade Nicoise?

Salade Nicoise has 142 kcal per 100 g. One serving (350 g) is about 497 kcal.

How much protein is in Salade Nicoise?

Salade Nicoise contains 6.7 g of protein per 100 g — about 23.4 g per 350 g serving.

Is Salade Nicoise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Salade Nicoise low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salade Nicoise a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade Nicoise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Salade Nicoise is 100 calories?

About 70 g of Salade Nicoise equals 100 kcal.

Is Salade Nicoise high in sugar or fat?

Per 100 g it has 1 g sugar and 8.8 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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