Other · Nutrition facts

Lentilles Germées Et Tofu Fumé

159 kcal per 100 g, with 6.6 g protein, 6.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 160g
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Lentilles Germées Et Tofu FuméNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
17% of calories
6.8 g
Carbs
17% of calories
11.4 g
Fat
66% of calories
Macro split
Protein 17%Carbs 17%Fat 66%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338476 · Data last verified:

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3760201338476

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Common questions

How many calories are in Lentilles Germées Et Tofu Fumé?

Lentilles Germées Et Tofu Fumé by Instants Nature has 159 kcal per 100 g. One serving (160 g) is about 254 kcal.

How much protein is in Lentilles Germées Et Tofu Fumé?

Lentilles Germées Et Tofu Fumé contains 6.6 g of protein per 100 g — about 10.6 g per 160 g serving.

Is Lentilles Germées Et Tofu Fumé low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Why does Lentilles Germées Et Tofu Fumé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lentilles Germées Et Tofu Fumé is 100 calories?

About 63 g of Lentilles Germées Et Tofu Fumé equals 100 kcal.

Is Lentilles Germées Et Tofu Fumé high in sugar or fat?

Per 100 g it has 1.5 g sugar and 11.4 g fat (1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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