Other · Nutrition facts

Sałatka Typu Śródziemnomorskiego

113 kcal per 100 g, with 3.9 g protein, 1.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carb
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Sałatka Typu ŚródziemnomorskiegoNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.9 g
Protein
14% of calories
1.1 g
Carbs
4% of calories
10 g
Fat
82% of calories
Macro split
Protein 14%Carbs 4%Fat 82%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat3.5g18% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047905902837 · Data last verified:

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4047905902837

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Common questions

How many calories are in Sałatka Typu Śródziemnomorskiego?

Sałatka Typu Śródziemnomorskiego by K to go has 113 kcal per 100 g. One serving (200 g) is about 226 kcal.

How much protein is in Sałatka Typu Śródziemnomorskiego?

Sałatka Typu Śródziemnomorskiego contains 3.9 g of protein per 100 g — about 7.8 g per 200 g serving.

Is Sałatka Typu Śródziemnomorskiego keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sałatka Typu Śródziemnomorskiego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Sałatka Typu Śródziemnomorskiego is 100 calories?

About 88 g of Sałatka Typu Śródziemnomorskiego equals 100 kcal.

Is Sałatka Typu Śródziemnomorskiego high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (3.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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