Sweets · Nutrition facts

Riz Au Lait Bio

129 kcal per 100 g, with 3.7 g protein, 21.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 pot (125g)
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Riz Au Lait BioNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
11% of calories
21.6 g
Carbs
64% of calories
3.8 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12.6g
Saturated fat2.4g12% DV
Cholesterol11.2mg4% DV
Sodium0mg0% DV
Potassium126.6mg3% DV
Calcium97.4mg7% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770024598001 · Data last verified:

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3770024598001

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Common questions

How many calories are in Riz Au Lait Bio?

Riz Au Lait Bio has 129 kcal per 100 g. One serving (125 g) is about 161 kcal.

How much protein is in Riz Au Lait Bio?

Riz Au Lait Bio contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Riz Au Lait Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band C.

How much Riz Au Lait Bio is 100 calories?

About 78 g of Riz Au Lait Bio equals 100 kcal.

Is Riz Au Lait Bio high in sugar or fat?

Per 100 g it has 12.6 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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