Sweets · Nutrition facts

Triple Chocolate

by Dr. Oetker

158 kcal per 100 g, with 3.8 g protein, 24 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 175 g
High fiberIron richPotassium
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Triple ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
10% of calories
24 g
Carbs
61% of calories
5 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar19g
Saturated fat3.5g18% DV
Cholesterol3.1mg1% DV
Sodium84mg4% DV
Potassium609.7mg13% DV
Calcium54.8mg4% DV
Iron7.3mg41% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521014483 · Data last verified:

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4000521014483

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Common questions

How many calories are in Triple Chocolate?

Triple Chocolate by Dr. Oetker has 158 kcal per 100 g. One serving (175 g) is about 276 kcal.

How much protein is in Triple Chocolate?

Triple Chocolate contains 3.8 g of protein per 100 g — about 6.6 g per 175 g serving.

Is Triple Chocolate high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Triple Chocolate low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Triple Chocolate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Triple Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (3.5 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Triple Chocolate is 100 calories?

About 63 g of Triple Chocolate equals 100 kcal.

Is Triple Chocolate a good source of potassium?

It is a moderate source: 609.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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