Snacks · Nutrition facts

Riffel-chips

542 kcal per 100 g, with 6 g protein, 51 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 200g
Calorie dense
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Riffel-chipsNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
51 g
Carbs
38% of calories
34 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium232.6mg5% DV
Calcium7.4mg1% DV
Iron0.4mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188397694 · Data last verified:

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4306188397694

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Common questions

How many calories are in Riffel-chips?

Riffel-chips by TiP has 542 kcal per 100 g. One serving (200 g) is about 1084 kcal.

How much protein is in Riffel-chips?

Riffel-chips contains 6 g of protein per 100 g — about 12 g per 200 g serving.

Is Riffel-chips low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Riffel-chips high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Riffel-chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sodium (640 mg). Overall that places it in band D.

How much Riffel-chips is 100 calories?

About 18 g of Riffel-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riffel-chips high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Is Riffel-chips high in sugar or fat?

Per 100 g it has 1.9 g sugar and 34 g fat (2.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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